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Let's begin with how you pronounce the name of this plant whether out loud or in your head by clicking on the link and listening to the first 10 seconds of the following video: ASHWAGANDHA     Good! Now if this remarkable herb resonates with you, it will be easier to ask for it at your local health food store. If you're into natural healing, there's a good chance you've heard of it before now, and perhaps have seen it in formulas along with other herbs considered to be ad

I can't say for sure, but I'm guessing that you're liable to come across an ELM Street in quite a few large and small American cities and towns. Internet sources seem to agree that there are over 1000 cities in the USA that contain a street named after this venerable tree, not including those "Elm" Avenues, Circles and Cul de sacs. Tree lovers may be interested in taking a deeper dive into the stories behind the numerous (30 - 40) species of the Elm ( Ulmus) tree. After d

Do you ever stop and wonder about how and why HOLLY became one of the most popular evergreen winter decorations? Whether you celebrate Christmas or just enjoy the foliage of the season, those red berries of the Holly tree can make any mantle or centerpiece pop. But it's not only about festive colors that signal holiday cheer. If you're fortunate enough to find live Holly to decorate with all the better! Plant medicine healers agree that simply having plants in your home o